Meditation, Mindfulness, Energy Management, Nervous System Regulation, Akashic Records, Space Clearing
Meditation (2 days)
Meditation can be explored and experienced in a number of ways. This workshop may focus on different aspects helping you to reach an inner stillness and balance. It includes principles, history and benefits of meditation, types of meditation practice; visualisation; use of breath, colour, posture, sound; guided meditations; affirmations; meditation practice and techniques.
Full training cost = £375
Mindfulness 2 days)
Mindfulness workshop includes principles and benefits of mindfulness; mindfulness meditations; practical application of mindfulness in everyday life; practice of mindfulness techniques and exercises.
Full training cost = £375
Energy Management (2 days)
This workshop introduces tools and techniques of protecting, clearing, cleansing and grounding your energy field and raising your awareness of recognising your own energy.
Full training cost = £375
Akashic Records (2 days)
In the Akashic Records workshop, learn how to connect to the Akashic Records library of life through sacred prayer, guided journey and meditation.
Full training cost = £375
Nervous System Regulation (2 days)
This workshop introduces techniques to enable liberation of stagnant subconscious patterns in your body, mind, emotions, relationships to bring about alignment, calm and balance. Techniques may include breathwork, somatic awareness movements as well as dream journeys. It is based on somatic psychology and provides a practical plan and approach for everyday life. It includes the following:
- Embodied anatomy & applied somatics: connecting with the body to experience the relationship between the fascia and nervous system. Learn how to facilitate effective nervous system regulation that liberate stress patterns, physical imbalances and hidden rigidities.
- Somatic psychology: access deeper layers of the subconscious mind where patterns of behaviour, emotions and hidden beliefs are stored. Learn to unravel and reframe entrenched patterns and cultivate your connection with your intuitive inner compass.
Full training cost = £375
Space, Land, Earth Clearing & Healing (3 days)
This workshop introduces tools and techniques for space clearing of homes, offices; techniques to remove stagnant energy and geopathic stress in the home and landscape; earth healing and working with earth energies; facilitating earth healing groups in the community.
Full training cost = £675
